Tag Archive: overcome


I am totally blog stealing but I couldn’t help it after reading about this idea. I was recently reading this blog about the song by Taylor Swift called “Fifteen”. Do you ever wonder what you wished you knew at 15 that you sure didn’t know!? Well I decided to make my own little list of what I didn’t know at 15 that I wish I did.

When all you wanted was to be wanted. Wish you could go back and tell yourself what you know now.

•That foolishness can be overcome.
•That your past can be redeemed and God will transform your past into the most beautiful future.
•That worrying about the size of your thighs will never get you a job but sure can make you lose your job.
•That I’m a Princess.
•That beauty is lending a helping hand.
•That my heart is sensitive and that it will serve me and others well.
•That being single is a gift.
•That being shy makes you wise counsel.
•That Freedom is the best thing ever and I will well up in tears every time I share my story.
•That time really does heal.
•That God would mend my broken heart and reside in all the pieces.
•That I was made for so much more.
•That friendship comes in seasons.
•That my future is already planned out, I just have to walk through it.
•That I’m loved more than I can even comprehend.
•That being approved by man means nothing, I’m already approved by God.
•That embarrassment doesn’t ever end my day.
•That I’m writing my legacy every single second I spend in the presence of my Father.
•That people really don’t notice how much I weigh.
•That people notice what’s in my heart.
•That my broken life can be made beautiful, there’s beauty in the breaking.
•That God has me written on His palm.
•That while I was searching for who I was, God already knew.
•That I am special and there is only one of me.

And the number one thing I wish I knew was…..

that Jesus is my best friend.

“Greater love has no man than this, than he lay down his life for his friend.” John 15:13

Jesus Christ laid down His life for you and wants desperately for you to accept His offer of friendship. He is a friend who never leaves us or forsakes us.

“Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded.  Lament and mourn and weep! Let your laughter be turned to mourning and your joy to gloom.  Humble yourselves in the sight of the Lord, and He will lift you up.” Luke 4:8-10

“For since our friendship with God was restored by the death of his Son while we were still his enemies, we will certainly be saved through the life of his Son.” Romans 5:10 (NLT)

“I no longer call you servants, because a servant does not know his master’s business. Instead, I have called you friends, for everything that I learned from my Father I have made known to you.” John 15:15 (NIV)

(This blog is written by Dawn, mentor with Restored by Love Ministries and was edited by Stephanie Lampman, Founder of Restored by Love Ministries)

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This months post was written by Dawn. I hope that you take what she has to say and be challenged in your own life as you strive to live a life of freedom in Christ.

I remember clearly the moments when I lied to seek attention for my eating disordered behaviors. I remember clearly the day I decided to ‘fake’ a fainting spell due to lack of food in a friend’s house, to garner the desire of love and concern; and more importantly worry. I craved the worry of a friend, the constant ‘How are you’, ‘Do you want to come over’. Those words were what I lived for. I wanted someone to be concerned about my weight, if I had eaten that day, or was I still taking pills. I would scrutinize outfits in the mirror wondering if they made my arms look skinny enough because if it didn’t no one may stare with a look of concern at my wrists.

In some sick way I longed for love and attention, and even if I had to ‘fake’ purging noises or ‘accidently’ leave a spoon by the toilet so my friends would think I was purging regularly I would do it. This gave me the attention that I so desperately wanted but allowed me to get caught up in a tortured life all because I felt like it’s the only way to feel loved. Yet it wasn’t proper love. I had a feeling deep down inside me that the only way I could get attention from anyone was if I was thin and small, weak and frail, I would be easier to hold and hug that way.

Letting go of the identity of your addiction is a very big bridge to cross. I didn’t know how to get attention without it. It gave me life each day to think up ways to get sicker, of ways for others to think I was getting sicker when instead I was actually eating or binging daily. But what were these behaviors really doing for me? They were getting me great immediate attention, that’s for sure. I was taken care of, hugged, was able to sleep on friends couches and had someone holding my hand 24/7. But really what kind of life was this? What was I doing to the poeple that were just simply sharing their own love of Christ to someone that they thought was hurting and needed love? Satan tricks us into thinking that we need to act out in order to fulfill those needs for attention. But it’s a lie. Instant gratificiation works, but long-term it doesn’t. You’ll end up feeling empty and hopeless when peopel start to get frustrated and annoyed at the constant attention seeking. People know when someone is really struggling and when we just want to be cared for. Sometimes we just have to face the reality of it that we can’t find our identities in addictions or in other people.

In the course of my attention seeking I sought some of the most unhealthiest relationships that I thought were the best ever, the constant need to spend 24/7 with the same person, and any decision is only made with the approval of that person. I fell hard, twice, into the trap of a codependent relationship.

The relationships I was in were strong and intense; they were co-dependent on both ends. I needed them for the physical touch of a hand holding and a hug and the worry they did about me. They needed me from a financial aspect and to be a constant go-to for them, the one who could be called in the middle of the night and I would throw on some clothes and be right over. I played savior, when in fact I was the one who was seeking salvation from me. Satan had his hand all over my life, he had it covered. He was smiling as he used co-dependency to feed the feelings that I craved.

As painful as it was and even though Satan can still tempt me I have learned to curb my tongue when it comes to what I say about myself. I have currently worked for several years with what I consider a very close friend without disclosing the gritty details of my past, I can say I am proud of myself to not fall into the trap of getting that sympathy and attention from my past sins. Instead I am loved as a friend because of who I am and what I do right this very day. I am loved because I bring Christ into the room with me. How did I get here? It was weeks of reminding myself that utter helplessness and dependency on Him for my every breath was the only wayh true healing was going to come my way. It was a hard transition into being a responsible adult who cares for themselves as well as others. It was quite difficult to make my own decisions with just the help of God. It required daily renewal of the mind while being fed and filled with God’s Word, being surrounded and immersed by it. Learning who I was, not just ‘Who I am in Christ’ as defined in the Word, but truly learning who I am and how to be me. Something I’d never done. I have found that there is no other way to be filled except through His Spirit. Nothing truly satifies my soul like God does.

Some of the best advice I ever received was that if you need attention then you can do GOOD things, and long term, those things pay off. I can touch other lives and walk out my freedom; THAT is the positive attention that I REALLY need. I don’t want to be the one getting pity and attention instead I want to be the one pouring out compassion. My cup is now filled, my cravings are satisfied by the One who loved me FIRST!

And remember, your Father is ALWAYS paying attention!

Spiritual Eating Disorders

 I know many of you struggle with physical eating disorders like anorexia and bulimia but is your spiritual life also disordered? There is a book that I have recommended on the Speak Don’t Bleed website called “Graffiti: Learning to See the Art in Ourselves” by Erin Davis. As I was reading through this book, something stuck out to me. In the book Erin talks about our beauty and how it’s affected by media. Erin talks about her struggle with a distorted self image. One of the chapters in the book is about Eating Disorders. One thing stuck out in this chapter of the book…in the chapter Erin parallels physical eating disorders with spiritual ones! So I wanted to devote this devotional to talking about how we can have a spiritual eating disorder and what we can do to be spiritually well nourished.

Spiritual Bulimia

In the book, Erin asks these questions that I think we all need to consider…“Do you binge on Jesus? Do you get filled up at camp or weekend retreats or on Sunday morning and then purge so that you can live the life you want to live? Instead of getting a steady dose of Christ through His Word, do you count on filling feasts of God every once in a while?”

We need to be constantly fed through God’s word, prayer, worship, and fellowship with other believers. This will give us the proper Spiritual nourishment that our mind, bodies and hearts need!

So consider this, are you a spiritual bulimic? What steps do you need to take to make sure you are getting spiritual nourishment?

Spiritual Anorexia (Col. 1:9-11)

Consider these questions, “Do you starve yourself of Jesus altogether? Do you go weeks and months without seeking Him in prayer, fellowshipping with other Christians, or digging into the Word? ”

I don’t know about you but I have had this experience. I have just gotten away from God. Let me tell you, missing one day of spending quiet time with God can throw you off and that one day can turn into a few days and then weeks. We need to be consistently, daily in the Word of God so that we can come to know Him more. He is our Father! What would happen if you didn’t spend time with your earthly father? You feel like you don’t really know him and you aren’t developing that relationship with him, well that’s the same way it is with God!

Are you a spiritual anorexic? How will you take action and get your spiritual nourishment?

Spiritual Stress Eating

Are you a crisis pray-er who runs to Jesus only when the going gets tough? Do you neglect Him when life is smooth but seek Him with urgency when the road gets rocky?

So many of us struggle with this one, don’t we? We just go to God when things get tough or when we need His help. But is this really growing a relationship with your Heavenly Father? How would you feel if your friend just came to you when they needed help and didn’t talk to you any other time?

So are you a spiritual stress eater? What action will you take to grow in your relationship with God?

Just like physical eating disorders can destroy your body, spiritual eating disorders can keep you from having the kind of relationship with God that God desires for us to have.


Interview with Erin Davis about her life experiences and her book “Graffiti: Learning to See the Art in Ourselves”.

1. What was your purpose in writing the book “Graffiti”?

“Graffiti” was originally written as a Bible study for a small group of girls I mentored. One of the girls in the group said that she would really like to learn how to feel better about her body. I started doing some research and couldn’t find a resource that approached the issue with the depth and Biblical insight that I knew was necessary. So, I wrote my own study. That six-week study changed my life. It changed the lives of the girls in that small group, and God has been so faithful to multiply that message. Ultimately, my desire is to see young women understand their value from God’s perspective. They can do that by really digging into His Word to see what He has to say about their value. It isn’t as simple as “God loves you just the way you are.” But He does love you, He did create you purposefully, and He does dedicate a lot of time in His Word to assuring you of your value. My purpose is to use those assurances found in Scripture to help girls develop a sense of value that isn’t shaken by the world’s standards or the opinions of others.

2. What has been the biggest struggle in your life and how have you overcome?

“Graffiti” is really the depths of my heart written down for all of the world to read. By far, my biggest struggle has been to see that I have value that isn’t dependent on what I weigh, what I accomplish, or what others think of me. That struggle has manifested in many different ways in my life including destructive relationship patterns, self-hatred, and disordered eating. Even though I accepted Christ at the age of 15, I still spent years battling anxiety and frustration because I didn’t understand my value. It wasn’t until I really began to study the Word of God that I found freedom in this area. It really didn’t matter what others told me about how God saw me, I needed to read it myself. God’s Word truly is living and active. Once I started reading that living Word and discovered all that God says about me, those chains really started falling off.

3. What advice would you give to girls who are struggling with their relationship with God and understanding their worth to Him?

Read His Word, read His Word, read His Word! That seems like a simple solution for me just to say “read your Bible more,” but I truly believe that His Word has the power to free us like nothing else does. Start reading it with the specific intention of learning what it says about you. It is no overstatement to say that from Genesis to Revelation, God declares your value to Him. I would also encourage you to be very careful what alternate messages your allow into your heart. Everyone knows that the World is pushing for a standard of beauty that isn’t real. But that doesn’t keep us from striving for it does it? Obviously we can’t hide in a hole and never see another airbrushed model again. But you can take some steps to guard your heart. Did you know that 70 percent of the women who look at fashion magazines reported feeling depressed, guilty, and ashamed of their bodies after less than five minutes of flipping through the pages of those magazines? Additional research has linked exposure to the unrealistically thin, young, and often airbrushed female bodies consistently portrayed in the media to depression, loss of self-esteem, and the development of eating disorders in women of all ages. That doesn’t seem like harmless entertainment! Make a conscience effort to get rid of as much of the World’s beauty messages as you can. That may mean that some magazines, television shows, or movies need to go, but I promise it is worth it! Finally, I would encourage girls to find a mentor who loves the Lord and can be a truth speaker when they are wresting with something. I have had mentors in my life ever since I came to know Christ and they have had a huge impact in my development of a women seeking to know and please the Lord. Believe it or not, your mom might be a great mentor (she wasn’t always your momma, she has been where you are!) If not, a friend’s mom might be great. Or your pastor or youth pastor’s wife might be a good fit. Just find a woman who is faithfully serving Christ, is committed to the Truth found in His Word and who you wouldn’t mind sharing a few cups of coffee with. And then…get talking!

 (This devotional blog was written by Amber)

Hey Girls! I’m so excited for the opportunity to write this month’s devotional! Since trusting God was a topic for a chat we had a few weeks ago and since many of you seemed to really be encouraged by the Overcome video that I recently posted on the forum, I thought I’d combine the two to tell you a little about my experience with both. For those of you who have watched the video (and for those of you who haven’t I’ve attached it below) you know that my church over the last two years has endured scandal, murder and terror…and it all happened within the span of 13 months. It started with waking up one morning to find my pastor plastered all over the media and our church, the top headline on just about every newspaper and TV site nation-wide. The details that follow were grueling and are still sometimes hard for me to talk about because the trauma continued for so long before resolution came. But in that moment…in the midst of grief and pain, I had a life-changing decision to make. Would I walk away from the anguish and humiliation we were walking through as a church and find another place to call my house of worship, or would I, with my church family, walk through the valley pained with trauma and fear of not knowing what was to come? I had no idea how long it would take before the trauma ended…I certainly never dreamed it to be a full 13 months, nor did I have any idea that a year into it a gunman would come into our building right after services and murder two of our teenage girls. I’m actually thankful that I didn’t know how long it would endure when I internally agreed to walk it out because I don’t know if I would have made it. But all I could do is walk through one awful day at a time convicted deep inside somewhere by the fact that we were a family, and families stick together.

Through it all, I was in a way forced to lean on God for my strength, because I certainly didn’t have enough on my own.

But I’ll tell you what…I found a new capacity and depth of trusting God during that 13 months than I‘ve ever known before. It took huge faith for me to believe that the humiliation we faced, the reputation that was destroyed, the pain we endured would somehow dissipate and that one day God would lift us out of that place and allow us influence once more. And it was by no means an instant process. A few weeks ago, we experienced the 1 year mark since the shooting and while we’ve healed as a church tremendously, many of us are still walking through the pain on a personal level, trying to decipher how we can ever trust another human, another pastor after such deception for so long. And how you can ever know if a person is truly who they claim to be if the person with the most Christian influence in your life who, in my case had been my pastor for over a decade, had been leading a double life.

How do you trust then?

One of the biggest things we’ve learned as a church is to not put our trust in man, but in God and God alone. And I think that’s something we have to learn on a personal level over time and by experience, but if I can in any way encourage you and bring you a long a little farther so that perhaps you don’t have to experience quite as much pain as I have to get there, I beg you to learn from my experience.

See…it was out of our pain that the song “Overcome” was written and has since become the anthem over our church. Taken from Rev. 12:11, it says, “We will overcome by the blood of the Lamb and the word of our testimony…everyone overcome!” And I believe the family and core people at our church have done that. It completely amazes me to go to church on Sundays and still see thousands of people gathering to worship God, because according to statistics, with all that happened, our building should be closed down and used for storage. But God had more in mind and how thankful I am.

You too can overcome, by the blood of the Lamb and the word of your testimony.

Prov 3:5-6 says, “Trust in the Lord with all of your heart and lean not on your own understanding. In all your ways acknowledge Him, and He will direct your paths.” On another worship song (I’m a big fan of worship if you can’t tell) it says, “Here in your presence, everything bows before you.” And as I’ve thought about it during this season of life, it’s become a very comforting concept to me. Think about it…EVERYTHING bows before God…all circumstances, all relationships, all situations…your work, your family, your schooling…all your hopes, your fears, your dreams…the mountains, the seas…your pain, your emotions, your desires to self-harm…everything.

Ultimately EVERYTHING must bow before the name of Jesus.

And when I start to think about all that ‘everything’ includes, I find great comfort. I encourage you girls also, to begin thinking about everything in your life that must bow before Christ. Maybe make a list, surrendering them each individually to God. Recently I’ve found myself laying prostrate on my living room floor telling God (and reminding myself) that everything in my life bows before Him. If you’d like, I’d love for you to join me in doing the same. I think it’s a process…a constant proclaiming to God and reminder to ourselves as we let the truth sink deep into our hearts and lives. I would love for you girls to join me in this journey of trusting God. It’s tough…you must be willing to risk it all. But I promise you it’s worth it.

Lay your life before Him, allowing everything to bow before His name. And together, let’s everyone, overcome!

You can find the Overcome Video on Youtube by following these links:

Overcome Story….http://www.youtube.com/watch?v=m9yoKNzBq3g

Overcome Song….http://www.youtube.com/watch?v=6sjYWrpNoCs